Sona masuri rice

Sold By: Eat fresh with klick world mart

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Health Benefits Of Sona MAsuri Rice

  • Rich in Nutrients: It is a good source of carbohydrates, protein, fiber, vitamins, and minerals, including iron, zinc, and magnesium.
  • Low Glycemic Index: Sona Masoori rice has a low glycemic index, meaning it releases sugar slowly into the bloodstream, helping to regulate blood sugar levels.
  • Gluten-Free: It is naturally gluten-free, making it an excellent option for individuals with celiac disease or gluten intolerance.
  • Supports Digestion: The high fiber content in Sona Masoori rice aids in digestion and prevents constipation.
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  • Sona Masuri rice, a popular variety in South India, is known for its delicate texture and distinct aroma when cooked.
  • With its slender grains and subtle flavor, it’s favored for dishes like biryani, pulao, and plain steamed rice.
  • Sona Masuri rice is cherished for its versatility and ability to complement a wide range of culinary creations.
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